00:00Levels of stress in America have reached an all-time high, with more than 80% of surveyed adults reporting emotional effects from prolonged stress. And the fact of the matter, we have to start with, is recognizing that it is literally killing us. And to us, a heavy burden people, Jesus comes along and he says, come to me and I will give you rest. Again and again, in seasons of stress in my life, as I return to the same exact scripture, as I slow down, as I chew on it, as I practically apply it, what I find is that all of the stuff is still there. All of the deadlines are still there. All of the expectations are still there. And yet my load feels so much lighter and easier and joyful. And I'm telling you, you can experience the same exact thing if you lean in.