Hailey Peters on Fitness, Faith, & 3 Tips for Jump-Starting Your Health

Adam’s back for this month’s South Dakota series episode with wellness influencer, & his friend, Hailey Peters (@happyhealthyhailey_)! After struggling with body image and other health problems throughout high school and her early career, Hailey decided to make a change. A 21-day challenge on Instagram jump-started what would become a whole new mindset towards food, working out, and Hailey’s relationship with Jesus.

During their conversation Hailey shares her top 3 tips for jump-starting your health (hint: none of them involve a complicated plan or intense workout regimen!), plus Adam and Hailey talk about the role faith plays in how we take care of our bodies. Hailey closes the episode by sharing the “why” behind her choice to show up online as her authentic self—challenging all of us to stop playing the comparison game.

#southdakota #visitsouthdakota #happyhealthyhailey #leadership #podcast #fitness #faith