I Feel Depressed

Depression is not a feeling or an emotion. According to the Mayo Clinic - Depression is a mood disorder that causes persistent sadness, emptiness, and loss of interest. It affects how you feel, think, and behave, leading to various emotional and physical problems. And unlike feelings, you can't simply "snap out" of depression. If you are struggling with depression, it is not because you're not spiritual enough! It is not a sin to be sick, and you are not less spiritual if you are suffering. And what you're struggling with does not define who you are.